masTer strength.
Maximize potential.
MORE POWER WINS!

“DC Blocks® are the finest pulling blocks I’ve used. this is a no-brainer. Every gym needs at least one set of DC BLOCKS.” — Harvey Newton; Newton Sports

introducing dc blocks

All things being equal, the most powerful athlete wins. Lifting from blocks allows lifters to correctly place their body and the bar in the optimum position to quickly and repeatedly impart the greatest amount of force with the greatest velocity possible. This violent movement develops huge power output that transfers to many sports, especially weightlifting. Incredible power is developed using blocks vs. lifting from the hang position, usually an inefficient position to begin with.

DC Blocks’ products are made in the USA from 100% recycled plastics.

The Ultimate

The Original style now with handles for stacking with ease. Compatible with all DC Blocks.

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ORIGINAL

The original, light-weight, portable, virtually indestructible, interlocking pulling block.

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DOUBLE WIDE

Great for larger pulling surfaces or for overhead lifts. Stacks together with Originals.

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FLAT TOP

Top off your stack for increased comfort with box squats or as an exercise platform.

the man behind the blocks

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DERRICK CRASS

2x Olympian, in the sport of weightlifting, and creator of DC Blocks®, Derrick Crass has a storied past and inspiring mission. He strives to help people of all ages and abilities to attain their fitness and athletic goals through his products, training, and seminars.

Early lifting blocks were heavy and made from stacked and unstable wood or steel structures that were one-size-fits-all and not customized to the lifter. DC Blocks came about to offer adjustable, lightweight, and virtually indestructible training blocks to enhance strength and power in all active populations.